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Organic Orzo - DURUM WHEAT SEMOLINA (GLUTEN)
£0.64
Unit price
£0.64/100g
Organic Orzo
Shaped like a large grain of rice but with all the comfort of pasta, our organic orzo is a kitchen essential that works beautifully in soups, salads, risotto-style dishes, and bakes. Made from organically grown durum wheat, it's simple, satisfying, and endlessly versatile.
DURUM WHEAT SEMOLINA (CONTAINS GLUTEN)
Health Benefits
- Good source of complex carbohydrates – provides slow-releasing energy to fuel your day without the spikes associated with refined carbs.
- Source of plant-based protein – contributes to muscle maintenance and repair, making it a solid base for balanced meals.
- Contains B vitamins – including niacin and folate, which support energy metabolism and nervous system function.
- Rich in minerals – provides iron, magnesium, and selenium, supporting immune function, energy levels, and overall wellbeing.
- Organically grown – free from synthetic pesticides and fertilisers, better for your body and kinder to the planet.
- Low in fat – a naturally low-fat food that fits easily into a balanced, healthy diet.
How to Use
Cook in salted boiling water for 8–10 minutes until al dente. Use in minestrone, Greek-style lemon orzo soup, warm grain salads, or as a risotto alternative cooked slowly in stock. Pairs beautifully with roasted vegetables, feta, fresh herbs, and olive oil.
Organically certified. Suitable for vegan and vegetarian diets. Contains gluten. Store in a cool, dry place.