{"product_id":"organic-sesame-seeds","title":"Organic Sesame Seeds","description":"\u003ch2\u003eOrganic Sesame Seeds\u003c\/h2\u003e\u003cp\u003eSmall, delicate, and wonderfully versatile, our organic sesame seeds have been a culinary and wellness staple for thousands of years. With a subtle, warm nuttiness that deepens when toasted, they add flavour, texture, and a serious nutritional boost to everyday cooking. Grown without synthetic pesticides or fertilisers, every seed is as good for the planet as it is for you.\u003c\/p\u003e\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptionally rich in calcium\u003c\/strong\u003e – one of the best plant-based sources of calcium, supporting strong bones, teeth, and muscle function. Particularly valuable for those on dairy-free diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in healthy fats\u003c\/strong\u003e – rich in monounsaturated and polyunsaturated fats that support heart health and help reduce LDL cholesterol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood source of plant-based protein\u003c\/strong\u003e – contributes to muscle repair and maintenance, ideal for vegan and vegetarian diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in lignans \u0026amp; antioxidants\u003c\/strong\u003e – sesamin and sesamolin are unique lignans found almost exclusively in sesame seeds, with powerful anti-inflammatory and antioxidant properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in B vitamins\u003c\/strong\u003e – including thiamine (B1) and niacin (B3), which support energy metabolism and nervous system health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExcellent source of minerals\u003c\/strong\u003e – packed with iron, magnesium, zinc, and manganese, supporting immune function, energy levels, and overall vitality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMay support hormonal balance\u003c\/strong\u003e – the phytoestrogens in sesame seeds may help support hormonal health, particularly during menopause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganically certified\u003c\/strong\u003e – free from synthetic chemicals, better for your body and the environment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSprinkle over stir-fries, noodles, rice dishes, or salads. Toast lightly in a dry pan to intensify the flavour. Use to coat fish, chicken, or tofu before cooking. Blend into tahini, hummus, or salad dressings. Add to bread, crackers, granola, or energy balls. A staple in Middle Eastern, Asian, and Mediterranean cooking.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically certified. Naturally gluten-free. Suitable for vegan and vegetarian diets. Contains sesame — a major allergen. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Replenish","offers":[{"title":"Default Title","offer_id":56835677487430,"sku":null,"price":0.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/6585\/6326\/files\/Sesameseed.jpg?v=1782149697","url":"https:\/\/replenishshop.com\/products\/organic-sesame-seeds","provider":"Replenish","version":"1.0","type":"link"}